When we are in a life threatening situation, it is natural that we should keep checking our environment for signs of danger. Unfortunately, for some people, this feeling of danger is constant, making them feel extremely anxious. Their mind then encourages them to constantly check the environment for the cause of this danger. When this happens, we check, check again and repeatedly recheck until we are imprisoned by the very behaviour that is intended to protect us. It is this rechecking and the emotions surrounding it that is known as Obsessive Compulsive Disorder or OCD.
We all experience a need to recheck things from time to time, but if you’re feeling trapped by an overwhelming desire to keep checking your surroundings, then hypnotherapy may be the answer. An initial consultation with me will reassure you that change is possible. If you’re struggling with the symptoms of OCD then Solution Focused Hypnotherapy could provide you with the escape you are looking for. If you live in the Stafford area and would like to book an appointment for the clinic or you’d like an online appointment, please click here. If you’d like to know more before you book, please call me on 07748 511841 I’d be happy to help. An initial consultation could help you to see if I am the right person to help you.