Peak Performance

We all know that when we wish to be at our best, then practice is the key to success. However, there may be times when you are unable to physically practice your skills. Maybe there is a lack of time, physical injury or you are unable to find the focus you’re looking for.

In recent times, many famous sportsmen and women have turned to hypnotherapy to help them find and stay in the zone when it really matters.This is because it has been proven that the subconscious mind cannot tell the difference between imagination and reality. This means that even when ill health stops us from physically practising our skills, our mind can visualise us practising.

The use of hypnosis first came to people’s attention during the 1956 Olympics in Melbourne when the Russian team brought 11 hypnotherapists with them. Since then  I have been fortunate to meet Glen Cately, WBC the Super Middleweight World Boxing Champion. Glen turned to Solution Focused Hypnotherapy after being written off by the media and boxing critics. Glen attributes his success in the championship to Solution Focused Hypnotherapy. Glen was so impressed by the Solution Focused model of hypnotherapy that he trained as a Solution Focused Hypnotherapist. He now helps others to achieve their goals. If you’re looking to enhance your performance and bowl over your critics, give Jenny a call today on 07748 511841 to see if she can help you. Alternatively, arrange for an initial consultation in Northwich or Stafford. How high can you fly?