We all allow fear to hold us back from time to time. However, a phobia is when a fear becomes irrational and stops you from doing the things you love. Phobias can be triggered by actual or imagined events, items or activities. These can cause the fight or flight response to kick in. Unfortunately, the more times we experience a phobic response, the stronger it gets. The stronger the phobic response gets, the more likely we are to experience it happening again. The good news is that Solution Focused Hypnotherapy can often help most simple phobias within just 3-4 sessions. So if a phobia is ruining your life and you want to avoid it happening in future, give Jenny a call. She will happily answer any questions you may have. If you’re planning a holiday and have a fear of flying, book your initial consultation 3-4 weeks before you’re due to fly for best results.

Simple phobias can include one of the following: Fear of heights; spiders; needles; public speaking; dentists or flying. If you have a phobia that isn’t listed then give me a call, it doesn’t mean that I won’t be able to help.

More complex phobias such as agoraphobia or claustrophobia may be helped with using hypnotherapy. During the initial consultation we will explore the best treatment option for you. If you live in the Northwich or Stafford areas why not give Jenny a call today on 07748 511841? Alternatively, arrange for an initial consultation to see if Jenny is the right person to help you. Not convinced? Take a look at the testimonials from many of Jenny’s previous clients.