Stop Smoking

I am beyond happy to tell you that I have not smoked since our session on 5th September. I can’t actually believe it! I had a few cravings but I got through them and it’s now almost as if I have set up a “rule” in my mind that I must not smoke – and it’s worked. I don’t miss smoking (to be honest I don’t even really think about it at all now), and I can’t stand the smell of it either now. Thank you so much for your help with this, I never thought I’d actually be a non-smoker!

Irritable Bowel Syndrome

Dear Jenny, I just wanted to thank you for the amazing influence you have had on me. I’m getting out for a walk each day and can just enjoy being out without worrying. I’ve been able to sleep so much better, really from the beginning. It has been an enjoyable experience coming to visit you, always informative and interesting. Thank you for your advice and friendship, I really value it.


I have been most impressed by Jenny and her highly professional approach. Thank you so much for everything you have done for me Jenny, at the time when my mind and body became exhausted and not letting me to see the positives. The techniques I have learnt during our sessions will stay with me forever and I am determined to ensure that self-care is my priority going forward.